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Saturday, January 31, 2009

Di tag mr.ML

1.What have you been doing recently?
Toture my client~ hahaha~!

2.Do you ever turn your cell phone off?
While asleep.Ngantuk!

3.What happened at 10am today?
Waching TV~

4.When did you last cry?
Can't remember at all.

5.Believe in fate/destiny?
Sometimes.

6.What do you want in your life now?
EDWARD CULLEN! hahaha~!

7.Do you carry an umbrella when it rains or just put up your hood?
Nope!

8.What's your favourite thing to do on the bed?
Hug my teddy bear & kiss perfume aroma .

9.What bottoms are you wearing now?
yoga pants

10.What's the nicest things in your inbox?
Secret~

11.Do you tend to make the relationship complicated?
Yes,i guess i am.

12.Are you wearing anything borrowed from anyone?
Not this time.

13.What was the last movie you caught?
Of course TWILIGHT!

14.What are you proud of?
I'm proud of myself for now. (tiru jawapan ML! hehehe!)

15.What does the oldest text msg in your inbox say?
My client nak buat appointment.

16.What was the last song you sang out loud?
Decode-Paramore

17.Do you have any nicknames?
IRRA.

18. newest text msg in ur inbox?
My friend from KL nak jumpa sebab dia ada kat JB (tapi tak leh jumpe,nak bercakap skrg suara tak ada~)

19.What time did you go to bed last night?
1am.

20.Are you currently happy?
Kind of.

21.Who gives you the best advise?
Orang tua.

22.Do you eat whipped cream straight from the can?
Tak.

23.Who did you talk on the phone last night?
tak ingat.

24.Is something bugging you now?
Yeah. Always.

25.Who was the last person to make you laugh?
Budak² kat gym. Yang buat aku terseksa si Steve! (ada ke suruh aku menjerit! nak menjerit aku suara da tak ada! Da tu gelak kan aku~!)

Friday, January 30, 2009

kesakitan~

Dari mula cuti raya cina...
Aku tiba² diserang batuk²...
Terlalu banyak makan limau mandarin...
Tak sangka aku kalah dengan limau mandarin...
Sakit tekak! Perit!
Hidung tersumbat!
Tidur setiap kali 2jam terbangun...
Bernafas menggunakan mulut~
Sampai sekarang~
Wargh!!!!
Da makan ubat~!!!
MENGANTUK!!!!

Tekak berkahak!
Penat meludah~!
Penat menghembus~
Hidung naik sakit~
Nasib baik tak penyek~
Suara da macam Minah Rock Kapak!
Cepat la BAIK~!!!

Tuesday, January 27, 2009

Ular? Siput?

Selamat Tahun Baru Cina guys!!!

Semalam aku keluar dengan Atok,Makcik aku,Ayah (amik Mama dari kerja)...

Sementara tunggu Mama,aku melepak kat luar kaunter (Mama kerja kat Zoo Johor), budak² zoo ada bawak ular keluar. Aku pun amik ular tu suruh bapak aku amik gambar aku ngan ular tu (lama tak pegang ular ni~)


Photobucket weh! nak g mana ular~!

Photobucket lalalala~!


Aku ingat nak bagi Atok pegang ular tu,last² Atok mengelak~ Geli~ hahahah!
Lepas tu singgah ke rumah Pakcik aku.
Si Ayiet dengan Ana tak de kat rumah~
Aku pun lepak² la~

Lepas tu Ayiet dengan Ana balik bawa "something"~

SIPUT!

Aku tak tau siput apa,Mama dengan Ayah cakap ni siput Barongan~
ni dia gambarnya~

Photobucket Selepas dicuci~

Dia orang tak masak lagi benda ni aku da balik dulu~
Lepas tu malam tadi Ayiet MMS aku (siput ni kena pecahkan dulu baru dimasak~)
Ni gambarnya~
Photobucket Ni yang Ayiet pecahkan~
Photobucket ni isi siput tu~
Photobucket banyakkan~ ha
hahah!

Aku tak tau la dia orang masak apa siput ni~
Siput ni tak silap aku rasa dia macam pedal sikit,sebab dia kenyal.

Itu la dia SIPUT BARONGAN.

Yang ni pulak TARIAN BARONGAN~

Photobucket



Hehehe!

Monday, January 26, 2009

Apa nak jadi la Lindsay Lohan sekarang ni? Too skinny~

Huhuhu~ lama tak updated...

busy la~

k~ hari ni nak gosip sikit...

saja nak mengepoh~

hehehe~!

Aku baca KOSMO tadi then terbaca pasal Lindsay Lohan~

Lindsay Lohan kurus gila sekarang ni~

Ni aku dapat gambar dia dari blog lain~

Photobucket


Photobucket


Photobucket


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Agak terkejut gak aku tengok gambar dia ni~
Kurus sangat~
girls!!!
Don't be too skinny~!!!
tak bagus~

Tuesday, January 20, 2009

Saat aku menjadi seorang penagih~

Aduh~ Ketagih sungguh aku saat ini....~
Tak sanggup aku menahannya lagi...
aku sungguh-sungguh ketagih~
Tak terungkap dengan kata-kata...
Aku telah menjadi seorang PENAGIH!!!
Aku tidak meminta simpati mahu pun belas kasihan~
Aduh sungguh tak tertahan!

Aku ketagih!
KETAGIH!!!!!














Aku ketagih nak~~~

















































aku ketagih tengok
TWILIGHT~!!!!!!!
WAAAARRGGHHHH~!!!

memang da tak tahan~!!!

hahaha!!!!

ni semua penangan EDWARD CULLEN la ni!!!!

bite me!! bite me!!! Edward Cullen je~ Orang lain tak~

hehehe!

Wednesday, January 14, 2009

Anak kucing aku~ Aduhai~

Mari tengok aksi kucing aku ni~



Hahaha! COMEL~!!

Monday, January 12, 2009

My NEW Hair Color~

Hahaha!

Aku tukar color rambut lagi~


Photobucket

Hehehe! apa macam gang?

Komen~

Dah tak ada kerja aku ni~

Hehehe! malam semalam memang tak ada kerja.

So aku pun 'mengerjakan' kaki aku ni dengan menconteng inai kat kaki aku~  memang tak ada kerjakan~

Photobucket inilah hasilnya~
Photobucket=)
Selepas cuci~
Photobucket
Photobucket

Photobucket

Ni hasil hasil orang yang memang tak ada kerja nak dibuat~

terlebih kreatif pulak~

LOL!

STI: '33' no fevret aku la~

Sunday, January 11, 2009

100 Simple Ways to Lose Weight

Here are some great steps to get you started.

Take Small Steps Today!

1. Walk to work. 
2. Use fat-free milk over whole milk. 
3. Do sit-ups in front of the TV. 
4. Walk during lunch hour. 
5. Drink water before a meal. 
6. Eat leaner red meat and poultry. 
7. Eat half your dessert. 
8. Walk instead of driving whenever you can. 
9. Take a family walk after dinner. 
10. Skate to work instead of driving. 
11. Avoid food portions larger than your fist. 
12. Mow lawn with push mower. 
13. Increase the fiber in your diet. 
14. Walk to your place of worship instead of driving. 
15. Walk kids to school. 
16. Get a dog and walk it. 
17. Join an exercise group. 
18. Drink diet soda. 
19. Replace Sunday drive with Sunday walk. 
20. Do yard work. 
21. Eat off smaller plates. 
22. Get off a stop early and walk. 
23. Don't eat late at night. 
24. Skip seconds. 
25. Work around the house. 
26. Skip buffets. 
27. Grill, steam or bake instead of frying.
28. Bicycle to the store instead of driving. 
29. Take dog to the park. 
30. Ask your doctor about taking a multi-vitamin. 
31. Go for a half-hour walk instead of watching TV. 
32. Use vegetable oils over solid fats. 
33. More carrots, less cake. 
34. Fetch the newspaper yourself. 
35. Sit up straight at work. 
36. Wash the car by hand. 
37. Don't skip meals. 
38. Eat more celery sticks. 
39. Run when running errands. 
40. Pace the sidelines at kids' athletic games. 
41. Take wheels off luggage. 
42. Choose an activity that fits into your daily life. 
43. Park further from the store and walk. 
44. Ask a friend to exercise with you. 
45. Make time in your day for physical activity. 
46. Exercise with a video if the weather is bad. 
47. Bike to the barbershop or beauty salon instead of driving. 
48. Keep to a regular eating schedule. 
49. If you find it difficult to be active after work, try it before work. 
50. Take a walk or do desk exercises instead of a cigarette or coffee break. 
51. Perform gardening or home repair activities. 
52. Avoid laborsaving devices. 
53. Take small trips on foot to get your body moving. 
54. Play with your kids 30 minutes a day. 
55. Dance to music. 
56. Keep a pair of comfortable walking or running shoes in your car and office. 
57. Make a Saturday morning walk a group habit. 
58. Walk briskly in the mall. 
59. Choose activities you enjoy and you'll be more likely to stick with them. 
60. Stretch before bed to give you more energy when you wake. 
61. Take the long way to the water cooler. 
62. Explore new physical activities. 
63. Vary your activities, for interest and to broaden the range of benefits. 
64. Reward and acknowledge your efforts. 
65. Choose fruit for dessert. 
66. Consume alcoholic beverages in moderation, if at all. 
67. Take stairs instead of the escalator. 
68. Conduct an inventory of your meal/snack and physical activity patterns. 
69. Share an entree with a friend. 
70. Grill fruits or vegetables. 
71. Eat before grocery shopping.
72. Choose a checkout line without a candy display. 
73. Make a grocery list before you shop. 
74. Buy 100 percent fruit juices over soda and sugary drinks. 
75. Swim with your kids. 
76. Flavor foods with herbs, spices, and other low-fat seasonings. 
77. Remove skin from poultry before cooking to lower fat content. 
78. Eat before you get too hungry. 
79. Don't skip breakfast. 
80. Stop eating when you are full. 
81. Snack on fruits and vegetables. 
82. Top your favorite cereal with apples or bananas. 
83. Try brown rice or whole-wheat pasta. 
84. Include several servings of whole grain food daily. 
85. When eating out, choose a small or medium portion. 
86. If main dishes are too big, choose an appetizer or a side dish instead. 
87. Ask for salad dressing "on the side".
88. Don't take seconds. 
89. Try your burger with just lettuce, tomato and onion. 
90. Try a green salad instead of fries. 
91. Bake or broil fish. 
92. Walk instead of sitting around. 
93. Eat sweet foods in small amounts. 
94. Take your dog on longer walks. 
95. Drink lots of water. 
96. Cut back on added fats or oils in cooking or spreads. 
97. Walk the beach instead of sunbathing. 
98. Walk to a co-worker's desk instead of emailing or calling them. 
99. Carry your groceries instead of pushing a cart. 
100. Use a snow shovel instead of a snow blower.
 

GOOD LUCK!

SOURCE: GI & SMART CARB NEWS

Aduhai Majlis Perkahwinan 1001 Malam (mawi & ekin)

Ok guys!

Sekarang ni aku tengah tengok siaran langsung Majlis 1001 Malam Mawi & Ekin.

Agak meriah gak la kan...

Dahsyat aku tengok majlis dia orang ni. Bertemakan ARAB.

Memang dahsyat sangat²! Kalah Dato Siti Nurhaliza.

Kalau dulu Dato Siti nak kahwin naik kuda tak dapat,sekarang Mawi & Ekin pulak yang dapat.

UNTUNG! BERUNTUNG!

Tapi biasa lah setiap majlis mesti ada masalahkan~

Macam tadi aku tengok,Mawi naik kuda. After that,naik yang macam Cinderella pulak.

Tapi kesian kuda tu aku tengok... Kenapa aku kesian?

Korang bayangkan la~ kuda tu nak bawa Mawi & Ekin naik kereta kuda tu kan, yang kat tepi kuda tu pulak main tembak² bunga api! Kesian kuda tu!!! TERKEJUT TAU! Aku kesian sangat² kat kuda tu... Kuda tu warna putih. Cute!

Lepas tu,kesian gak la kat si Ekin.

Nak naik pelamin sekali kain yang Ekin pakai tersangkut~

Tercekik leher Ekin, 2 kali pulak tu~!

Dah tu,ada lagi masalah yang timbul~

P.A. sistem diaorg pulak buat hal.

Masa Emilia nyanyi lagu 'Cinta Di Akhir Garisan',boleh pulak lagu terstop.

Nasib baik diaorg ni cover la jugak.

Lepas abis tu ada pulak fashion show! (aku da terfikir ni majlis kahwin ke fashion show~)

Tak boleh tahan la aku tengok. 

Last² aku tidur je~

Anyway! Tahniah Mawi & Ekin~

STI: Majlis dia agak kelam kabut~

Saturday, January 10, 2009

The PINK Sisterhood (tag by Tinie~)



Let's join me and other bloggers...
This one is all about breast cancer, which everyone knows is one of the most life-threatening diseases today. I’m doing my part in spreading awareness on breast cancer by sharing some scary yet so very true facts on breast cancer. Ladies, do take note!

-> One in eight women or 12.6% of all women will get breast cancer in her lifetime.-> Breast cancer risk increases with age and every woman is at risk.

-> Every 13 minutes a woman dies of breast cancer.

-> Seventy-seven percent of women with breast cancer are over 50.

-> Breast cancer is the leading cause of cancer death in women between the ages of 15 and 54, and the second cause of cancer death in women 55 to 74.

-> Risks for breast cancer include a family history, atypical hyperplasia,early menstruation (before age 12), late menopause (after age 55), current use or use in the last ten years of oral contraceptives, and daily consumption of alcohol.

-> Early detection of breast cancer, through monthly breast self-exam and particularly yearly mammography after age 40, offers the best chance for survival.Above facts taken from Women’s Health Organisation Forum.

Fact taken from Women's Health.

Done~ 

Facial Treatment & Pasang gerobok~

Gerobok? apa benda 'Gerobok' tu? Gerobok tu almari la...

hehehe~!!!

Apa aktiviti aku arini? Pagi² bangun menghadap komputer...

Semalamnya aku planning pergi buat facial treatment (resdung) dengan Kak Diah. A'an ikut sekali. Buat kat Larkin Perdana.

Nak dijadikan cerita, aku dulu memang dah lama ada resdung.

Sejak 3-4 tahun lepas. So dulu aku memang selalu buat facial resdung ni. 

Guna produk CLEOPATRA. Memang bagus.


Photobucket

Dah macam tepung gomak!


Lepas buat facial treatment tu,akak salon tu suggest kan suruh aku massage satu body.  Consider~ 

Kesian gak akak tu aku tengok,mana nya aku tak kesian,habis angin badan aku da transfer kat dia...hahaha! Masa dia bakar lilin resdung tu dia cakap asap lilin tu banyak pergi kat kepala aku, aku punya tanya...

Akak salon: Banyak asap ni pergi kat kepala awak.

Irra: Kenapa ek kak?

Akak salon: Awak ni banyak sangat berfikir ke?

Irra: Fikir? Memang banyak kak,lagi satu kalau akak nak tau saya ni ada migrain.

Selepas cuci muka,kepala pun di urut.

Akak salon: burp...!!! akkk!! BurPPP!...(angin)

Irra: Ish kak! banyak sangat ke angin?

Akak salon: Banyak angin kat awak ni~

Irra: Hahaha! memang pun,kesian akak penat buang angin ni~

Akak salon: Next time awak datang berurut pulak la. Burp!!!

Irra: Tengok dulu kak,ada masa saya datang (2 hari lepas aku baru buat refleksologi tak kan angin tak kuar banyak ek~)

Balik dari salon tu singgah lagi ke Jusco Bukit Indah. Pergi makan je~

Sampai je kat rumah Kak Diah dengan A'an lepak kejap.

Dia orang balik Pontian pukul 4 petang.

Malam pulak aku teringat yang ayah dengan mama ada beli gerobok (almari) untuk ganti kan gerobok dapur tu. Dah nak runtuh da pun gerobok dapur tu... 

Aku pun pasang la. Habis tu memang dah tak ada kerja nak buatkan~ So aku pun cari je la benda yang untuk dikerjakan~ Ini bukan kerja lelaki je,perempuan pun boleh buat..


Photobucket skru²
Photobucket aku ngah nak fahamkan instruction~

Photobucket instructions~


Photobucket Susun² dulu~

Photobucket pasang-memasang wa tengah tekun ni babe~!

Senang je buat gerobok, setakat pasang² bertukang~ Senang sangat la!

Hehehe!

Habis cerita hari ni~

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tada!

Sunday, January 4, 2009

Kepala Panah (arrowhead)

Ape kejadah la tajuk aku kali ni ek...

Kepala panah? Irra nak memanah pulak ke?

haha! tak la... ni name sejenis sayuran...
Name sayur tu ARROWHEAD la... tak ke kalau ditranslate jadi 'KEPALA PANAH'...

Aku ngan parents aku g Giant tadi beli barang dapur...
So pergi kat section sayur²,so aku nampak la ARROWHEAD ni... macam sekuang je aku tangok...
Aku tengok ade sorang nyonya tu ngah dok pilih² benda tu...
Aku ngan mama pun terus tanya kat nyonya tu:

Mama: Benda ni buat masak ape sedap ek?
Nyonya:
Buat kuih pun sedap lo! Ini benda hari raya cina saja ade,hari lain susah mau cari~
Aku pun tanpa segan silunya meyampuk~
Irra: rasa die sedap sangat ke? macam sekuang je saya tengok!
Nyonya:
U goreng garing² sedap. Potong manyak tipis~ (die nak cakap goreng macam keropok) masak sayur pun sedap...kuih lagi sedap..
Irra : (dalam hati) engkau ni semua sedap je asoh! ape yang tak sedap hah!
Mama: Amik je la Irra. Tau la mama buat nanti~

Aku pun tak tau kuih ape yang die maksudkan sedap sangat tu~
yang aku tau rasa die lebih kurang kentang~
Ape lagi~ aku amik je la~

ni hah die gambar minatang tu~

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STI: Tunggu je la Mama aku kerja kan benda ni~ Aku bendal je~
++Aku baru dapat tahu,selain arrowhead ade lagi satu minatang ni arrowroots... [aku tak tau macam mane rupe die,same kot~!]

Saturday, January 3, 2009

Owh Edward Cullen (twilight)!!!!

twilight
Aku baru pas neok Twilight... Hahahah!!!!! BEST GILER~!!!!!

Aduhai~!!! Pasal vampire lagi.... Dulu aku addicted ngan Stuart Townsend... Sekarang ni ngan si Edward Cullen eh... Robert Pattinson (dulu aku ingat ROBERT PARKINSON ~)

So romantic babas citer ni.... Edward tak nak Bella jadi vampire gak (nanti jadi vampire gak kan~)...

Kalau macam tu aku pun nak jadi vampire gak~ (kalau Si Vampire tu macam Edward aku sanggup!!! owh~~~ please suck me.bite me~!! i LUV too!)


Ni plak TWILIGHT versi aku..

twilight melayu

AHAKS!!!!

susah nak dapat tau gambar ni~~~ hahaha!!!

STI: Best jadi Bella nak tidur bukak tingkap Edward datang,aku plak tidur bukak tingkap VAMPIRE MELAYU la datang~!!! (Cik Pon!!! aku tak tipu sebab aku da terkena!! REAL!!!)

Friday, January 2, 2009

Hayashi Rice (hayashi raisu)

Hahaha! tetibe plak tajuk makanan ek~

Takde,saje nak share resepi ni kat u all...

ni masakan Jepun...

Nia aku baru pas masak Hayashi Rice ni...(ngah makan sekali~)

jom tengok bahan²...

Hayashi raisu (rice)

Photobucket aku baru masak tadi~

450g / 1 lb thinly sliced beef

4 medium onions, thinly sliced

About 10-12 mushrooms, sliced
1 medium carrot, thinly sliced
Butter or oil
1 garlic clove, chopped
1 cup (240ml) red wine
2 bay leaves
1 tsp. dried thyme
1 Tbs. Worcestershire sauce or Bulldog chuunou sauce
1 Tbs. soy sauce
Parsley or green peas for garnish

The sauce ingredients:
1/2 cup demi-glace or 4 cups strong beef stock
1 16-oz or 440g can of canned tomatoes
1 Tbs. tomato paste
2 Tbs. butter
3 Tbs. flour
Water

OR
6 blocks (or more if you like it thick) from a hayashi rice roux packet
Water


Equipment: a large frying pan or sauté pan, a heavy bottomed pot for stewing or a crockpot

Cut the meat up into bite-sized pieces. Heat up a frying pan with butter, oil or combination of both, and sauté the beef until browned. Take out the meat and set aside.

In the same pan, add a bit more butter (no this is not diet food) and add the onions. Sauté over medium-low heat until limp and slightly brown. Add the garlic, mushrooms and carrot. Sauté until the mushrooms are turning limp.

Put all the vegetables in a heavy-bottomed stew pot (a crockpot will do nicely too).

Add the wine. If you’re using the hayashi rice roux blocks, add about 4 cups of water (don’t add the roux at this point yet). If you’re using the other sauce ingredients, add either the demi-glace plus 3 cups of water, the canned tomato and tomato paste, or 4 cups of strong beef stock and the canned tomato and tomato paste. Add the bay leaves and thyme.

Let it all simmer until the liquid has reduced to about half. Add the beef to the pot and contine simmering - the beef should be very tender.

If you’re making your own sauce, make a roux by melting 2 Tbs. of butter in the frying pan and adding the flour. Stir until the flour is grainy and a little bit browned. Add to the stew and stir. Add the Worcestershire sauce and soy sauce.

If using the roux blocks, add them now and stir well to melt.

Add a little water or stock to thin out if it looks too thick. Simmer a few minutes.

Taste and add salt or pepper as needed. Take out the bay leaves.

Serve over rice that’s been mixed with a little salted butter. Garnish with chopped parsley or a few green peas.

This makes 6 to 8 servings.

Rasa die lebih kurang macam pasta la (kuah die) tapi u all try la masak sendiri k~! 

Good luck!



**Kalau yang muslim tak payah guna WINE. Stok daging lembu aku tukar dengan stok Tulang Rusuk.

Thursday, January 1, 2009

WELCOME 2009!

Aduh....badan sekarang ni boleh tahan lepak....
Keje pagi plak tu... (ni kat gym la ni)...
nasib baik aku ni tidur cukup² 4 jam...
Semalam petang (sebelum new year) aku lepaking kat uma cousin aku...
G kuar ngan Ana,Dina and the family~
G Kotaraya raya jap beli sos worcetershire (nak try masak hayashi rice)...
Kak Diah!!!! jom try masak benda ni~!!!!

Malam lak tunggu Dilla,Eyka... Kuar same²...
Malas nak cite kieorg g mane... hahaha!


K la...
SELAMAT TAHUN BARU....!!!
2009~

STI: untuk kaum muslim Selamat Menyambut Tahun baru 1430h.